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Neuroracer app4/13/2023 ![]() ![]() It is like a mental safety buffer, a big, flexible, fast-thinking back-up system that protects the brain. Just as your car has an efficient braking and acceleration system to allow you to swerve quickly to negotiate unfamiliar turns, so your brain can change how it finds alternative routes, so helping it to cope with challenges that could be harmful otherwise. In the quest to protect your brain from dementia and keep it working at its absolute optimum, this is arguably the most important factor of all.Ĭognitive reserve is your brain’s ability to improvise and navigate around problems or obstacles. ![]() Today, my focus is on building resilience.
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